I’m pulling back the curtain to reveal everything about my spiritual journey.

I’ve been learning a lot and so will you.

Who really feels happiness?

Happiness is a physical state of the brain. As people, we actually have the privilege of living in two worlds. We experience the physical world, consisting of tangible things that appear as our realit... ...more

September 20, 2022•10 min read

Feeling Vulnerable and Exposed

Vulnerability has historically not been my strong suit. It’s no wonder. In order to be vulnerable, you have to love ALL the parts of you. ...more

September 08, 2022•4 min read

Boys Don't Cry

One of my friends asks my son about his meal and suddenly he bursts out in tears. He exclaims that he does not want to eat what is presented before him. As I observe the exchange that occurs next, I h... ...more

September 08, 2022•3 min read

Weathering the Storm

If you can imagine a hurricane from the view above, it demonstrates ferocious beauty and peace that can be so destructive. However, when immersed in it the storm is unrestrained, turbulent and violent... ...more

September 08, 2022•4 min read

The Gift of Family

Family, I’m certainly not an expert on it. However, I am an expert in personal relationships and family will test a relationship to the core of your being. ...more

September 08, 2022•3 min read

The Elusive Balance

In today’s world of constant over stimulus from technology, information, trending topics, and general economic turmoil, people find a simple balance in life very difficult to achieve. When I discuss b... ...more

September 08, 2022•3 min read